Apple Fries

1 apple

1/2 teaspoon cinnamon

2 teaspoons sugar

cooking spray

2 tablespoons honey

3 tablespoons peanut butter, cashew butter, or almond butter

1.

Wash your hands with soap and water.

2.

Have an adult help you peel the apple and cut it into french-fry shaped pieces.

3.

Mix the cinnamon and sugar in a small bowl. Add the apple pieces and stir to coat them.

4.

Turn the stove on medium high. Coat a pan with cooking spray. Cook the apples for 2–3 minutes, turning them halfway through. Let cool.

5.

Stir the nut butter and honey together and use as dipping sauce.